Nice to meet you.

I know first hand that finding the right fit in a therapist can feel impossible. Everyone has their specific hopes, goals, and challenges. I am a trauma informed, warm, client-centred professional, who understands each life experience is unique. I offer compassion and insight to help you feel validated and seen. I empower you by collaborating with you to uncover tools for growth and healing, practicing with genuineness and cherishing your vulnerabilities.

​​I offer help with anxiety, depression, ADHD, complex trauma, grief, and much more. I work with all demographics age 9 and up. I'm glad you're here.

What to Expect

I understand how intimidating it can feel to begin therapy. Regardless of your reasons for seeking counselling, my priority is that you feel seen and heard.

I take a personalized approach, drawing on my education, experience, and openness to support your journey. While I am not you, and I don’t claim to be the expert on your life, I am here to partner with you—offering warmth, acceptance, and guidance as you navigate your past, present, and future.

Credentials

I believe that a successful counselling experience is rooted in trust and reliability. As your clinician, it is important to me that you feel secure in our sessions, and can rely on my credentials to provide you with quality care.

  • Registered Clinical Counsellor with BritishColumbia Association of Clinical Counsellors

    RCC #23163

  • MA Counselling Psychology, Trinity Western University

  • Bachelor of Arts: Honours Psychology, Tyndale University

  • Member of the PSI CHI International Honours

    Society (2020)

  • Comp 1 NCCP Gymnastics Coach

More about your Counsellor

Coach

Explorer

Friend

I moved from Ontario to British Columbia to pursue a career in counselling, driven by personal experiences that fuel my passion for supporting mental health and understanding individual journeys.

With 10 years as a competitive gymnast and another decade coaching and running a competitive department at a provincial level, I deeply understand the pressures, joys, and challenges of competitive sports. These insights shape my therapeutic approach, emphasizing perseverance and truly hearing your unique experience.

I value curiosity and openness, creating an empathetic and connected space for you to explore your story.

Athlete

Here for you

A space for you to feel...

brown and black rolling chair beside green plant
brown and black rolling chair beside green plant
two hands
two hands
A body of water surrounded by trees
A body of water surrounded by trees

Safe

Connected

Seen

Valued